Pre and Post-natal Yoga Teacher Training Course
Pregnancy yoga assists mum with her yoga practice during a very special time. This training course will enable you to take mum and baby safely through each trimester of pregnancy and also birth preparation. And when mum’s ready, you’ll be able to guide her gently through her post-natal recovery.
This course takes place over 2 weekends and also requires some home study.
2019 dates coming soon
Course Costs £550
This course is suitable for qualified yoga teachers.
To reserve your place contact us email@example.com
What We Cover
- Anatomy and physiology
- Safe yoga for each trimester
- How to include Dad or partner
- Birth preparation
- Post-natal recovery
- Modified sun salutations for each stage of pregnancy
- Mudra and visualisation
- How to adapt and modify to be inclusive during a class
- Business ideas to get you started
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