Pre and Post-Natal Yoga Teacher Training Course

Pregnancy yoga assists mum with her yoga practice during a very special time.  This training course will enable you to take mum and baby safely through each trimester of pregnancy and also birth preparation.  And when mum’s ready, you’ll be able to guide her gently through her post-natal recovery.

After many requests, we have taken this course online with the same curriculum.  For the online course, a manual in pdf format is available for you.  You can print this and keep it for your reference.  You can start the course anytime and study at home.  The online course is available on our sister website Waking Minds.


What We Cover

  • Anatomy and physiology
  • Conception
  • Safe yoga for each trimester
  • How to include Dad and/or partner
  • Birth preparation
  • Post-natal recovery
  • Medical conditions that are specific to pregnancy
  • Pranayama
  • Mudra and visualisation
  • Relaxation
  • How to adapt and modify to be inclusive during a general yoga class
  • Business ideas to get you started


Who’s this course for?

This course is suitable for qualified yoga teachers.  You will need to provide a copy of your teaching certifcate when you enrol.

A CPD certificate is available on completion.


Visit our sister website Waking Minds to enrol on this course.


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