Pre and Post-Natal Yoga Teacher Training Course

Pregnancy yoga assists mum with her yoga practice during a very special time.  This training course will enable you to take mum and baby safely through each trimester of pregnancy and also birth preparation.  And when mum’s ready, you’ll be able to guide her gently through her post-natal recovery.

This course takes place over 2 weekends and also requires some home study.

Lastest Dates

January 11th 12th and February 1st 2nd

Cirencester, Gloucestershire

Course Costs £495


What We Cover

  • Anatomy and physiology
  • Safe yoga for each trimester
  • How to include Dad and/or partner
  • Birth preparation
  • Post-natal recovery
  • Modified sun salutations for each stage of pregnancy
  • Pranayama
  • Mudra and visualisation
  • Relaxation
  • How to adapt and modify to be inclusive during a general yoga class
  • Business ideas to get you started


To reserve your place contact us at


Who’s this course for?

This course is suitable for qualified yoga teachers.  A CPD certificate is available on completion.

It can also be used as part of our 300hr teacher training course and is a module on that course.

Pregnancy Yoga Teacher Training Course


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